Jurgen Whitehouse 3x2000m/3:30r row
6,000m
Meters
20:56.7
Time
1:44.7
Pace
469
Calories
167
Heart Rate
| Rest Distance | 1,468m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,468m |
| Overall Time | 31:26.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 127 |
April 29, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 6,000m | 1:44.7 | 305 | 1348 | 26 | 167 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 26 | 162 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 26 | 168 |
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 26 | 172 |
| r1,468m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.