Jurgen Whitehouse 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
88
Calories
124
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 127 |
May 02, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 124 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 114 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 123 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 23 | 125 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 | 130 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 129 |
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Workout Graph
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