Jurgen Whitehouse 5:00 SkiErg
1,302m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
124
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 128 |
May 03, 2024 11:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 44 | 124 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 41 | 114 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 40 | 115 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 43 | 123 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 46 | 129 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 50 | 141 |
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Workout Graph
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