Jurgen Whitehouse 5:00 row
1,350m
Meters
5:00.0
Time
1:51.1
Pace
95
Calories
122
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 132 |
May 04, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 | 122 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 113 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 121 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 123 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 126 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 127 |
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Workout Graph
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