Jurgen Whitehouse 3x2000m/3:30r row
6,000m
Meters
20:53.7
Time
1:44.4
Pace
471
Calories
162
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,741m |
| Overall Time | 31:23.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 126 |
May 08, 2024 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 6,000m | 1:44.4 | 307 | 1356 | 25 | 162 |
| 6:58.4 | 2,000m | 1:44.6 | 306 | 1352 | 25 | 156 |
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 25 | 163 |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 26 | 168 |
| r741m |
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Workout Graph
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