Jurgen Whitehouse 3x2000m/3:30r row
6,000m
Meters
21:06.1
Time
1:45.5
Pace
465
Calories
163
Heart Rate
| Rest Distance | 916m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,916m |
| Overall Time | 31:36.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 127 |
May 14, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 6,000m | 1:45.5 | 298 | 1325 | 25 | 163 |
| 6:59.0 | 2,000m | 1:44.7 | 305 | 1348 | 26 | 160 |
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 26 | 166 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 24 | 165 |
| r916m |
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Workout Graph
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