Jurgen Whitehouse 30:00 row
8,032m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
May 20, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,032m | 1:52.0 | 249 | 1156 | 20 | 143 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 128 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 | 138 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 144 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 20 | 150 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 20 | 155 |
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Workout Graph
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