Jurgen Whitehouse 6x1000m/2:00r row
6,000m
Meters
20:22.0
Time
1:41.8
Pace
486
Calories
162
Heart Rate
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,097m |
| Overall Time | 32:22.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 129 |
May 27, 2024 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 6,000m | 1:41.8 | 331 | 1440 | 27 | 162 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 30 | 153 |
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 30 | 161 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 28 | 162 |
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 28 | 166 |
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 26 | 165 |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 26 | 165 |
| r1,097m |
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Workout Graph
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