Jurgen Whitehouse 5:00 SkiErg
1,303m
Meters
5:00.0
Time
1:55.1
Pace
89
Calories
130
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 127 |
June 03, 2024 15:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 45 | 130 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 115 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 44 | 122 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 45 | 132 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 47 | 138 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 48 | 144 |
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Workout Graph
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