Jurgen Whitehouse 5:00 SkiErg
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
117
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 50 |
| Stroke Count | 253 |
| Drag Factor | 129 |
June 06, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 50 | 117 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 50 | 97 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 51 | 124 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 50 | 131 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 50 | 100 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 52 | 134 |
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Workout Graph
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