Jurgen Whitehouse 3x0:30/1:30r row
440m
Meters
1:30.0
Time
1:42.2
Pace
33
Calories
132
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 801m |
| Overall Time | 6:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 129 |
June 10, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 440m | 1:42.2 | 327 | 1426 | 29 | 132 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 128 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 133 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 136 |
| r361m |
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Workout Graph
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