Jurgen Whitehouse 4:55 row
984m
Meters
4:55.2
Time
2:30.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
June 10, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 984m | 2:30.0 | 104 | 656 | 24 | 136 |
| 4:55.2 | 985m | 2:29.8 | 104 | 657 | 24 | 136 |
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Workout Graph
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