Jurgen Whitehouse 5:00 SkiErg
1,314m
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
123
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 37 |
| Stroke Count | 184 |
| Drag Factor | 131 |
June 12, 2024 14:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 37 | 123 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 40 | 108 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 37 | 116 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | 124 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | 132 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 38 | 139 |
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Workout Graph
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