Jurgen Whitehouse 500m row
500m
Meters
1:28.3
Time
1:28.3
Pace
49
Calories
157
Heart Rate
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
| Drag Factor | 139 |
June 14, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 500m | 1:28.3 | 508 | 2049 | 42 | 157 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 139 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 150 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 41 | 161 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 41 | 168 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 44 | 171 |
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Workout Graph
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