Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:40.1
Time
1:50.5
Pace
1462
Calories
121
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 76 |
| Revolution Count | 5595 |
| Power/kg | 2.35 |
| Drag Factor | 124 |
June 19, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:40.1 | 40,000m | 1:50.5 | 259 | 1192 | 76 | 121 |
| 9:13.8 | 5,000m | 1:50.7 | 258 | 1186 | 76 | 117 |
| 9:12.4 | 10,000m | 1:50.4 | 260 | 1193 | 76 | 120 |
| 9:12.2 | 15,000m | 1:50.4 | 260 | 1194 | 76 | 123 |
| 9:13.4 | 20,000m | 1:50.6 | 258 | 1188 | 76 | 124 |
| 9:12.6 | 25,000m | 1:50.5 | 259 | 1192 | 76 | 126 |
| 9:12.1 | 30,000m | 1:50.4 | 260 | 1194 | 76 | 121 |
| 9:11.8 | 35,000m | 1:50.3 | 260 | 1196 | 76 | 120 |
| 9:11.9 | 40,000m | 1:50.3 | 260 | 1195 | 76 | 121 |
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Workout Graph
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