Jurgen Whitehouse 5:00 SkiErg
1,287m
Meters
5:00.0
Time
1:56.5
Pace
86
Calories
127
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 129 |
June 19, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 41 | 127 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 42 | 114 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 | 121 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 | 127 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 134 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 139 |
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Workout Graph
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