Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:00.0
Time
1:51.0
Pace
1453
Calories
119
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 75 |
| Revolution Count | 5586 |
| Power/kg | 2.33 |
| Drag Factor | 125 |
June 20, 2024 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 40,000m | 1:51.0 | 256 | 1180 | 75 | 119 |
| 9:16.6 | 5,000m | 1:51.3 | 254 | 1173 | 75 | 117 |
| 9:14.8 | 10,000m | 1:50.9 | 256 | 1181 | 76 | 119 |
| 9:14.7 | 15,000m | 1:50.9 | 256 | 1182 | 76 | 122 |
| 9:15.6 | 20,000m | 1:51.1 | 255 | 1177 | 75 | 119 |
| 9:16.0 | 25,000m | 1:51.2 | 255 | 1176 | 75 | 120 |
| 9:14.1 | 30,000m | 1:50.8 | 257 | 1185 | 76 | 122 |
| 9:14.5 | 35,000m | 1:50.9 | 257 | 1183 | 76 | 118 |
| 9:13.6 | 40,000m | 1:50.7 | 258 | 1187 | 76 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.