Jurgen Whitehouse 10024m row
10,024m
Meters
36:14.7
Time
1:48.4
Pace
748
Calories
162
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 132 |
June 22, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.7 | 10,024m | 1:48.4 | 274 | 1243 | 24 | 162 |
| 4:29.0 | 1,253m | 1:47.3 | 283 | 1273 | 25 | 147 |
| 4:29.3 | 2,506m | 1:47.4 | 282 | 1270 | 25 | 157 |
| 4:30.1 | 3,759m | 1:47.7 | 280 | 1262 | 25 | 161 |
| 4:30.1 | 5,012m | 1:47.7 | 280 | 1262 | 25 | 164 |
| 4:30.3 | 6,265m | 1:47.8 | 279 | 1259 | 25 | 166 |
| 4:37.8 | 7,518m | 1:50.8 | 257 | 1184 | 24 | 164 |
| 4:36.9 | 8,771m | 1:50.4 | 259 | 1192 | 24 | 168 |
| 4:31.2 | 10,024m | 1:48.2 | 276 | 1250 | 25 | 172 |
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Workout Graph
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