Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:09.9
Time
1:51.2
Pace
1447
Calories
124
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 75 |
| Revolution Count | 5607 |
| Power/kg | 2.31 |
| Drag Factor | 123 |
June 29, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:09.9 | 40,000m | 1:51.2 | 254 | 1174 | 75 | 124 |
| 9:12.8 | 5,000m | 1:50.5 | 259 | 1191 | 76 | 120 |
| 9:15.0 | 10,000m | 1:51.0 | 256 | 1180 | 76 | 129 |
| 9:16.7 | 15,000m | 1:51.3 | 254 | 1172 | 76 | 127 |
| 9:17.5 | 20,000m | 1:51.5 | 252 | 1168 | 75 | 126 |
| 9:17.2 | 25,000m | 1:51.4 | 253 | 1170 | 76 | 123 |
| 9:16.4 | 30,000m | 1:51.2 | 254 | 1174 | 76 | 125 |
| 9:17.7 | 35,000m | 1:51.5 | 252 | 1168 | 76 | 120 |
| 9:16.5 | 40,000m | 1:51.3 | 254 | 1173 | 76 | 122 |
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Workout Graph
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