Jurgen Whitehouse 5:00 SkiErg
1,259m
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 79 |
June 29, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 43 | 124 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 103 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | 120 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 43 | 128 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 46 | 132 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 50 | 137 |
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Workout Graph
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