Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:52.2
Time
1:52.3
Pace
1432
Calories
120
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 74 |
| Revolution Count | 5634 |
| Power/kg | 2.25 |
| Drag Factor | 121 |
June 30, 2024 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:52.2 | 40,000m | 1:52.3 | 247 | 1150 | 74 | 120 |
| 9:21.8 | 5,000m | 1:52.3 | 247 | 1149 | 75 | 114 |
| 9:22.5 | 10,000m | 1:52.5 | 246 | 1146 | 75 | 115 |
| 9:20.9 | 15,000m | 1:52.1 | 248 | 1153 | 75 | 120 |
| 9:21.7 | 20,000m | 1:52.3 | 247 | 1149 | 75 | 121 |
| 9:21.2 | 25,000m | 1:52.2 | 248 | 1151 | 75 | 124 |
| 9:21.5 | 30,000m | 1:52.3 | 247 | 1150 | 75 | 123 |
| 9:21.4 | 35,000m | 1:52.2 | 247 | 1150 | 75 | 123 |
| 9:21.1 | 40,000m | 1:52.2 | 248 | 1152 | 75 | 121 |
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Workout Graph
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