Jurgen Whitehouse 5:00 SkiErg
1,300m
Meters
5:00.0
Time
1:55.3
Pace
86
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 85 |
July 01, 2024 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 40 | 131 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 113 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 124 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 132 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | 138 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 43 | 148 |
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Workout Graph
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