Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:36.9
Time
1:50.4
Pace
1463
Calories
121
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 76 |
| Revolution Count | 5613 |
| Power/kg | 2.36 |
July 08, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:36.9 | 40,000m | 1:50.4 | 260 | 1194 | 76 | 121 |
| 9:11.8 | 5,000m | 1:50.3 | 260 | 1196 | 76 | 117 |
| 9:12.1 | 10,000m | 1:50.4 | 260 | 1194 | 76 | 124 |
| 9:12.1 | 15,000m | 1:50.4 | 260 | 1194 | 76 | 123 |
| 9:17.0 | 20,000m | 1:51.4 | 253 | 1171 | 76 | |
| 9:09.4 | 25,000m | 1:49.8 | 264 | 1207 | 77 | |
| 9:11.3 | 30,000m | 1:50.2 | 261 | 1198 | 76 | |
| 9:11.0 | 35,000m | 1:50.2 | 262 | 1200 | 76 | |
| 9:12.1 | 40,000m | 1:50.4 | 260 | 1194 | 76 |
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Workout Graph
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