Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:31.2
Time
1:50.2
Pace
1464
Calories
129
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 76 |
| Revolution Count | 5615 |
| Power/kg | 2.37 |
July 09, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:31.2 | 40,000m | 1:50.2 | 261 | 1198 | 76 | 129 |
| 9:11.7 | 5,000m | 1:50.3 | 261 | 1196 | 76 | 119 |
| 9:10.9 | 10,000m | 1:50.1 | 262 | 1200 | 76 | 121 |
| 9:11.9 | 15,000m | 1:50.3 | 260 | 1195 | 76 | 129 |
| 9:11.8 | 20,000m | 1:50.3 | 260 | 1196 | 76 | 131 |
| 9:11.3 | 25,000m | 1:50.2 | 261 | 1198 | 76 | 132 |
| 9:12.7 | 30,000m | 1:50.5 | 259 | 1191 | 76 | 135 |
| 9:10.0 | 35,000m | 1:50.0 | 263 | 1205 | 77 | 131 |
| 9:10.9 | 40,000m | 1:50.1 | 262 | 1200 | 76 | 134 |
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Workout Graph
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