Jurgen Whitehouse 28901m BikeErg
28,901m
Meters
53:29.1
Time
1:51.0
Pace
1049
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 75 |
| Revolution Count | 4040 |
| Power/kg | 2.33 |
| Drag Factor | 124 |
July 13, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:29.1 | 28,901m | 1:51.0 | 256 | 1179 | 75 | 133 |
| 9:18.8 | 5,000m | 1:51.7 | 251 | 1162 | 75 | 133 |
| 9:12.8 | 10,000m | 1:50.5 | 259 | 1191 | 76 | 131 |
| 9:14.5 | 15,000m | 1:50.9 | 257 | 1183 | 76 | 135 |
| 9:14.7 | 20,000m | 1:50.9 | 256 | 1182 | 76 | 134 |
| 9:13.6 | 25,000m | 1:50.7 | 258 | 1187 | 76 | 136 |
| 7:14.8 | 28,901m | 1:51.4 | 253 | 1169 | 75 | 130 |
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Workout Graph
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