Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:16.5
Time
1:51.4
Pace
1445
Calories
128
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 75 |
| Revolution Count | 5630 |
| Power/kg | 2.3 |
| Drag Factor | 121 |
July 15, 2024 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:16.5 | 40,000m | 1:51.4 | 253 | 1171 | 75 | 128 |
| 9:19.3 | 5,000m | 1:51.8 | 250 | 1160 | 75 | 117 |
| 9:14.6 | 10,000m | 1:50.9 | 256 | 1182 | 76 | 125 |
| 9:18.1 | 15,000m | 1:51.6 | 252 | 1166 | 76 | 130 |
| 9:18.5 | 20,000m | 1:51.7 | 251 | 1164 | 76 | 127 |
| 9:16.5 | 25,000m | 1:51.3 | 254 | 1173 | 76 | 130 |
| 9:18.1 | 30,000m | 1:51.6 | 252 | 1166 | 76 | 131 |
| 9:15.7 | 35,000m | 1:51.1 | 255 | 1177 | 76 | 135 |
| 9:15.7 | 40,000m | 1:51.1 | 255 | 1177 | 76 | 132 |
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Workout Graph
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