Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:48.9
Time
1:50.7
Pace
1457
Calories
131
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 76 |
| Revolution Count | 5620 |
| Power/kg | 2.35 |
| Drag Factor | 122 |
July 16, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:48.9 | 40,000m | 1:50.7 | 258 | 1187 | 76 | 131 |
| 9:14.5 | 5,000m | 1:50.9 | 257 | 1183 | 76 | 125 |
| 9:11.6 | 10,000m | 1:50.3 | 261 | 1197 | 76 | 130 |
| 9:13.7 | 15,000m | 1:50.7 | 258 | 1186 | 76 | 129 |
| 9:15.2 | 20,000m | 1:51.0 | 256 | 1179 | 76 | 134 |
| 9:13.8 | 25,000m | 1:50.7 | 258 | 1186 | 76 | 138 |
| 9:13.0 | 30,000m | 1:50.6 | 259 | 1190 | 76 | 135 |
| 9:12.4 | 35,000m | 1:50.4 | 260 | 1193 | 76 | 131 |
| 9:14.6 | 40,000m | 1:50.9 | 256 | 1182 | 76 | 132 |
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Workout Graph
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