Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:41.7
Time
1:50.5
Pace
1460
Calories
130
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 76 |
| Revolution Count | 5600 |
| Power/kg | 2.35 |
| Drag Factor | 124 |
July 17, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:41.7 | 40,000m | 1:50.5 | 259 | 1191 | 76 | 130 |
| 9:14.2 | 5,000m | 1:50.8 | 257 | 1184 | 76 | 122 |
| 9:13.2 | 10,000m | 1:50.6 | 258 | 1189 | 76 | 127 |
| 9:13.5 | 15,000m | 1:50.7 | 258 | 1187 | 76 | 133 |
| 9:12.0 | 20,000m | 1:50.4 | 260 | 1195 | 76 | 132 |
| 9:11.4 | 25,000m | 1:50.2 | 261 | 1198 | 76 | 134 |
| 9:11.5 | 30,000m | 1:50.3 | 261 | 1197 | 76 | 133 |
| 9:11.4 | 35,000m | 1:50.2 | 261 | 1198 | 76 | 133 |
| 9:14.4 | 40,000m | 1:50.8 | 257 | 1183 | 76 | 129 |
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Workout Graph
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