Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:48.1
Time
1:50.7
Pace
1457
Calories
129
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 75 |
| Revolution Count | 5589 |
| Power/kg | 2.35 |
| Drag Factor | 124 |
July 18, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:48.1 | 40,000m | 1:50.7 | 258 | 1187 | 75 | 129 |
| 9:11.2 | 5,000m | 1:50.2 | 261 | 1199 | 76 | 127 |
| 9:07.2 | 10,000m | 1:49.4 | 267 | 1218 | 77 | 128 |
| 9:09.1 | 15,000m | 1:49.8 | 264 | 1209 | 76 | 134 |
| 9:07.3 | 20,000m | 1:49.4 | 267 | 1218 | 77 | 134 |
| 9:17.5 | 25,000m | 1:51.5 | 252 | 1168 | 75 | 134 |
| 9:18.9 | 30,000m | 1:51.7 | 251 | 1162 | 75 | 128 |
| 9:18.4 | 35,000m | 1:51.6 | 251 | 1164 | 75 | 128 |
| 9:18.5 | 40,000m | 1:51.7 | 251 | 1164 | 75 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.