Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:18.6
Time
1:49.9
Pace
1470
Calories
131
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 76 |
| Revolution Count | 5591 |
| Power/kg | 2.39 |
| Drag Factor | 124 |
July 22, 2024 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:18.6 | 40,000m | 1:49.9 | 263 | 1205 | 76 | 131 |
| 9:12.7 | 5,000m | 1:50.5 | 259 | 1191 | 76 | 128 |
| 9:09.4 | 10,000m | 1:49.8 | 264 | 1207 | 76 | 131 |
| 9:09.5 | 15,000m | 1:49.9 | 264 | 1207 | 76 | 135 |
| 9:09.0 | 20,000m | 1:49.8 | 264 | 1209 | 76 | 133 |
| 9:07.8 | 25,000m | 1:49.5 | 266 | 1215 | 77 | 134 |
| 9:07.1 | 30,000m | 1:49.4 | 267 | 1219 | 77 | 133 |
| 9:09.2 | 35,000m | 1:49.8 | 264 | 1208 | 76 | 132 |
| 9:13.9 | 40,000m | 1:50.7 | 257 | 1186 | 76 | 122 |
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Workout Graph
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