Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:11:00.0
Time
1:46.5
Pace
1532
Calories
141
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 79 |
| Revolution Count | 5628 |
| Power/kg | 2.64 |
| Drag Factor | 122 |
July 24, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:00.0 | 40,000m | 1:46.5 | 290 | 1297 | 79 | 141 |
| 8:58.6 | 5,000m | 1:47.7 | 280 | 1263 | 78 | 135 |
| 8:55.2 | 10,000m | 1:47.0 | 285 | 1282 | 79 | 136 |
| 8:54.4 | 15,000m | 1:46.8 | 287 | 1286 | 79 | 142 |
| 8:54.0 | 20,000m | 1:46.8 | 287 | 1288 | 79 | 144 |
| 8:49.3 | 25,000m | 1:45.8 | 295 | 1315 | 80 | 144 |
| 8:50.7 | 30,000m | 1:46.1 | 293 | 1307 | 80 | 143 |
| 8:51.9 | 35,000m | 1:46.3 | 291 | 1300 | 79 | 139 |
| 8:46.0 | 40,000m | 1:45.2 | 301 | 1334 | 80 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.