Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:40.1
Time
1:49.0
Pace
1488
Calories
122
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 77 |
| Revolution Count | 5601 |
| Power/kg | 2.45 |
| Drag Factor | 124 |
July 25, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:40.1 | 40,000m | 1:49.0 | 270 | 1230 | 77 | 122 |
| 9:05.2 | 5,000m | 1:49.0 | 270 | 1229 | 77 | 117 |
| 9:05.2 | 10,000m | 1:49.0 | 270 | 1229 | 77 | 119 |
| 9:05.5 | 15,000m | 1:49.1 | 270 | 1227 | 77 | 123 |
| 9:05.3 | 20,000m | 1:49.0 | 270 | 1228 | 77 | 122 |
| 9:04.7 | 25,000m | 1:48.9 | 271 | 1231 | 77 | 123 |
| 9:04.7 | 30,000m | 1:48.9 | 271 | 1231 | 77 | 124 |
| 9:04.3 | 35,000m | 1:48.8 | 271 | 1233 | 77 | 123 |
| 9:05.3 | 40,000m | 1:49.0 | 270 | 1228 | 77 | 125 |
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Workout Graph
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