Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:36.4
Time
1:48.9
Pace
1487
Calories
129
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 77 |
| Revolution Count | 5621 |
| Power/kg | 2.46 |
| Drag Factor | 122 |
July 26, 2024 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:36.4 | 40,000m | 1:48.9 | 271 | 1232 | 77 | 129 |
| 9:05.5 | 5,000m | 1:49.1 | 270 | 1227 | 77 | 123 |
| 9:05.2 | 10,000m | 1:49.0 | 270 | 1229 | 77 | 125 |
| 9:04.8 | 15,000m | 1:48.9 | 271 | 1231 | 77 | 129 |
| 9:04.8 | 20,000m | 1:48.9 | 271 | 1231 | 77 | 131 |
| 9:04.4 | 25,000m | 1:48.8 | 271 | 1233 | 77 | 131 |
| 9:04.4 | 30,000m | 1:48.8 | 271 | 1233 | 77 | 133 |
| 9:04.1 | 35,000m | 1:48.8 | 272 | 1234 | 77 | 132 |
| 9:03.2 | 40,000m | 1:48.6 | 273 | 1239 | 78 | 134 |
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Workout Graph
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