Jurgen Whitehouse 10:44 row
2,814m
Meters
10:44.2
Time
1:54.4
Pace
200
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 130 |
July 28, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,814m | 1:54.4 | 233 | 1103 | 21 | 129 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 | 128 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 | 143 |
| 10:44.2 | 123m | 2:59.6 | 60 | 507 | 20 | 117 |
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