Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:40.0
Time
1:49.0
Pace
1486
Calories
130
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 77 |
| Revolution Count | 5627 |
| Power/kg | 2.45 |
| Drag Factor | 122 |
July 28, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:40.0 | 40,000m | 1:49.0 | 270 | 1230 | 77 | 130 |
| 9:06.6 | 5,000m | 1:49.3 | 268 | 1221 | 77 | 129 |
| 9:04.7 | 10,000m | 1:48.9 | 271 | 1231 | 77 | 130 |
| 9:06.8 | 15,000m | 1:49.3 | 268 | 1220 | 77 | 130 |
| 9:05.5 | 20,000m | 1:49.1 | 270 | 1227 | 77 | 135 |
| 9:06.2 | 25,000m | 1:49.2 | 268 | 1224 | 77 | 132 |
| 9:05.5 | 30,000m | 1:49.1 | 270 | 1227 | 77 | 132 |
| 9:05.9 | 35,000m | 1:49.1 | 269 | 1225 | 77 | 127 |
| 8:58.9 | 40,000m | 1:47.7 | 280 | 1262 | 78 | 132 |
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Workout Graph
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