Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:30.1
Time
1:48.7
Pace
1489
Calories
133
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 77 |
| Revolution Count | 5622 |
| Power/kg | 2.47 |
| Drag Factor | 122 |
July 31, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:30.1 | 40,000m | 1:48.7 | 272 | 1236 | 77 | 133 |
| 9:05.8 | 5,000m | 1:49.1 | 269 | 1226 | 77 | 130 |
| 9:03.8 | 10,000m | 1:48.7 | 272 | 1236 | 77 | 133 |
| 9:04.3 | 15,000m | 1:48.8 | 271 | 1233 | 77 | 135 |
| 9:04.1 | 20,000m | 1:48.8 | 272 | 1234 | 78 | 138 |
| 9:01.7 | 25,000m | 1:48.3 | 275 | 1247 | 78 | 136 |
| 9:04.1 | 30,000m | 1:48.8 | 272 | 1234 | 78 | 134 |
| 9:04.8 | 35,000m | 1:48.9 | 271 | 1231 | 78 | 131 |
| 9:01.5 | 40,000m | 1:48.3 | 276 | 1248 | 78 | 132 |
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Workout Graph
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