Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:40.0
Time
1:49.0
Pace
1487
Calories
130
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 77 |
| Revolution Count | 5645 |
| Power/kg | 2.45 |
| Drag Factor | 121 |
August 05, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:40.0 | 40,000m | 1:49.0 | 270 | 1230 | 77 | 130 |
| 9:04.2 | 5,000m | 1:48.8 | 271 | 1234 | 78 | 131 |
| 9:04.9 | 10,000m | 1:48.9 | 270 | 1230 | 78 | 129 |
| 9:06.3 | 15,000m | 1:49.2 | 268 | 1223 | 78 | 127 |
| 9:07.8 | 20,000m | 1:49.5 | 266 | 1215 | 77 | 129 |
| 9:05.1 | 25,000m | 1:49.0 | 270 | 1229 | 78 | 132 |
| 9:06.9 | 30,000m | 1:49.3 | 267 | 1220 | 77 | 132 |
| 9:03.2 | 35,000m | 1:48.6 | 273 | 1239 | 78 | 132 |
| 9:01.6 | 40,000m | 1:48.3 | 275 | 1247 | 78 | 131 |
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Workout Graph
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