Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:00.0
Time
1:49.5
Pace
1478
Calories
126
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 77 |
| Revolution Count | 5616 |
| Power/kg | 2.43 |
| Drag Factor | 122 |
August 13, 2024 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 40,000m | 1:49.5 | 267 | 1217 | 77 | 126 |
| 9:07.8 | 5,000m | 1:49.5 | 266 | 1215 | 77 | 125 |
| 9:06.0 | 10,000m | 1:49.2 | 269 | 1225 | 77 | 124 |
| 9:09.7 | 15,000m | 1:49.9 | 263 | 1206 | 77 | 127 |
| 9:08.7 | 20,000m | 1:49.7 | 265 | 1211 | 77 | 126 |
| 9:07.8 | 25,000m | 1:49.5 | 266 | 1215 | 77 | 126 |
| 9:06.0 | 30,000m | 1:49.2 | 269 | 1225 | 77 | 127 |
| 9:06.3 | 35,000m | 1:49.2 | 268 | 1223 | 77 | 127 |
| 9:07.7 | 40,000m | 1:49.5 | 266 | 1216 | 77 | 128 |
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Workout Graph
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