Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:30.0
Time
1:48.7
Pace
1490
Calories
131
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 76 |
| Revolution Count | 5574 |
| Power/kg | 2.47 |
| Drag Factor | 125 |
August 17, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:30.0 | 40,000m | 1:48.7 | 272 | 1236 | 76 | 131 |
| 9:06.6 | 5,000m | 1:49.3 | 268 | 1221 | 76 | 125 |
| 9:03.5 | 10,000m | 1:48.7 | 273 | 1237 | 77 | 130 |
| 9:04.2 | 15,000m | 1:48.8 | 271 | 1234 | 77 | 132 |
| 9:05.1 | 20,000m | 1:49.0 | 270 | 1229 | 77 | 132 |
| 9:04.1 | 25,000m | 1:48.8 | 272 | 1234 | 77 | 134 |
| 9:03.6 | 30,000m | 1:48.7 | 272 | 1237 | 77 | 135 |
| 9:02.1 | 35,000m | 1:48.4 | 275 | 1245 | 77 | 132 |
| 9:00.9 | 40,000m | 1:48.1 | 276 | 1251 | 77 | 130 |
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Workout Graph
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