Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:50.1
Time
1:49.2
Pace
1481
Calories
137
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 77 |
| Revolution Count | 5614 |
| Power/kg | 2.44 |
| Drag Factor | 122 |
August 26, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:50.1 | 40,000m | 1:49.2 | 268 | 1223 | 77 | 137 |
| 9:06.7 | 5,000m | 1:49.3 | 268 | 1221 | 77 | 130 |
| 9:03.4 | 10,000m | 1:48.6 | 273 | 1238 | 78 | 136 |
| 9:02.6 | 15,000m | 1:48.5 | 274 | 1242 | 78 | 142 |
| 9:05.5 | 20,000m | 1:49.1 | 270 | 1227 | 77 | 140 |
| 9:06.3 | 25,000m | 1:49.2 | 268 | 1223 | 77 | 137 |
| 9:06.5 | 30,000m | 1:49.3 | 268 | 1222 | 77 | 142 |
| 9:08.9 | 35,000m | 1:49.7 | 265 | 1210 | 77 | 138 |
| 9:10.2 | 40,000m | 1:50.0 | 263 | 1204 | 77 | 138 |
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Workout Graph
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