Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:13:19.8
Time
1:49.9
Pace
1467
Calories
133
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 76 |
| Revolution Count | 5633 |
| Power/kg | 2.39 |
| Drag Factor | 121 |
August 29, 2024 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:13:19.8 | 40,000 | 1:49.9 | 263 | 1205 | 1467 | 76 | 133 |
| 9:05.5 | 5,000 | 1:49.1 | 270 | 1227 | 185 | 77 | 137 |
| 9:02.5 | 10,000 | 1:48.5 | 274 | 1243 | 187 | 78 | 135 |
| 9:03.7 | 15,000 | 1:48.7 | 272 | 1236 | 186 | 78 | 140 |
| 9:06.3 | 20,000 | 1:49.2 | 268 | 1223 | 185 | 77 | 135 |
| 9:15.5 | 25,000 | 1:51.1 | 255 | 1178 | 181 | 76 | 133 |
| 9:15.4 | 30,000 | 1:51.0 | 255 | 1178 | 181 | 76 | 132 |
| 9:15.3 | 35,000 | 1:51.0 | 256 | 1179 | 181 | 76 | 131 |
| 9:15.7 | 40,000 | 1:51.1 | 255 | 1177 | 181 | 76 | 128 |
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Workout Graph
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