Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:56.5
Time
1:50.9
Pace
1453
Calories
125
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 75 |
| Revolution Count | 5596 |
| Power/kg | 2.34 |
| Drag Factor | 124 |
September 10, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:56.5 | 40,000m | 1:50.9 | 257 | 1182 | 75 | 125 |
| 9:12.8 | 5,000m | 1:50.5 | 259 | 1191 | 76 | 124 |
| 9:09.5 | 10,000m | 1:49.9 | 264 | 1207 | 76 | 126 |
| 9:14.6 | 15,000m | 1:50.9 | 256 | 1182 | 76 | 122 |
| 9:15.0 | 20,000m | 1:51.0 | 256 | 1180 | 76 | 126 |
| 9:15.1 | 25,000m | 1:51.0 | 256 | 1180 | 76 | 126 |
| 9:14.7 | 30,000m | 1:50.9 | 256 | 1182 | 76 | 127 |
| 9:15.1 | 35,000m | 1:51.0 | 256 | 1180 | 76 | 127 |
| 9:19.6 | 40,000m | 1:51.9 | 250 | 1159 | 75 | 129 |
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Workout Graph
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