Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:59.4
Time
1:49.4
Pace
1478
Calories
131
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 75 |
| Revolution Count | 5547 |
| Power/kg | 2.43 |
| Drag Factor | 127 |
September 14, 2024 12:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:59.4 | 40,000m | 1:49.4 | 267 | 1217 | 75 | 131 |
| 9:13.9 | 5,000m | 1:50.7 | 257 | 1186 | 75 | 124 |
| 9:08.1 | 10,000m | 1:49.6 | 266 | 1214 | 76 | 131 |
| 9:07.5 | 15,000m | 1:49.5 | 267 | 1217 | 76 | 130 |
| 9:06.0 | 20,000m | 1:49.2 | 269 | 1225 | 76 | 135 |
| 9:07.6 | 25,000m | 1:49.5 | 266 | 1216 | 76 | 134 |
| 9:06.8 | 30,000m | 1:49.3 | 268 | 1220 | 76 | 133 |
| 9:05.0 | 35,000m | 1:49.0 | 270 | 1230 | 76 | 133 |
| 9:04.4 | 40,000m | 1:48.8 | 271 | 1233 | 77 | 134 |
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Workout Graph
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