Jurgen Whitehouse 2x1:00/1:00r SkiErg
524m
Meters
2:00.0
Time
1:54.5
Pace
35
Calories
124
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 694m |
| Overall Time | 4:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 42 |
| Stroke Count | 106 |
| Drag Factor | 114 |
October 19, 2024 16:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 42 | 124 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 43 | 120 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 41 | 129 |
| r170m |
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Workout Graph
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