Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:51.2
Time
1:52.2
Pace
1432
Calories
135
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 73 |
| Revolution Count | 5535 |
| Power/kg | 2.25 |
| Drag Factor | 128 |
November 04, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:51.2 | 40,000m | 1:52.2 | 247 | 1150 | 73 | 135 |
| 9:20.5 | 5,000m | 1:52.1 | 248 | 1155 | 74 | 129 |
| 9:19.3 | 10,000m | 1:51.8 | 250 | 1160 | 74 | 133 |
| 9:21.9 | 15,000m | 1:52.3 | 247 | 1148 | 74 | 138 |
| 9:22.8 | 20,000m | 1:52.5 | 245 | 1144 | 74 | 134 |
| 9:21.2 | 25,000m | 1:52.2 | 248 | 1151 | 74 | 141 |
| 9:19.2 | 30,000m | 1:51.8 | 250 | 1161 | 74 | 136 |
| 9:22.5 | 35,000m | 1:52.5 | 246 | 1146 | 74 | 135 |
| 9:23.8 | 40,000m | 1:52.7 | 244 | 1140 | 74 | 136 |
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Workout Graph
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