Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:10.8
Time
1:51.2
Pace
1447
Calories
137
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 74 |
| Revolution Count | 5510 |
| Power/kg | 2.31 |
| Drag Factor | 130 |
November 06, 2024 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:10.8 | 40,000m | 1:51.2 | 254 | 1174 | 74 | 137 |
| 9:15.9 | 5,000m | 1:51.1 | 255 | 1176 | 74 | 133 |
| 9:13.9 | 10,000m | 1:50.7 | 257 | 1186 | 75 | 135 |
| 9:15.6 | 15,000m | 1:51.1 | 255 | 1177 | 74 | 137 |
| 9:19.1 | 20,000m | 1:51.8 | 250 | 1161 | 74 | 138 |
| 9:17.0 | 25,000m | 1:51.4 | 253 | 1171 | 74 | 139 |
| 9:15.8 | 30,000m | 1:51.1 | 255 | 1176 | 74 | 136 |
| 9:15.8 | 35,000m | 1:51.1 | 255 | 1176 | 74 | 140 |
| 9:17.6 | 40,000m | 1:51.5 | 252 | 1168 | 74 | 141 |
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Workout Graph
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