Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:51.8
Time
1:52.2
Pace
1431
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 73 |
| Revolution Count | 5506 |
| Power/kg | 2.25 |
| Drag Factor | 130 |
November 13, 2024 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:51.8 | 40,000m | 1:52.2 | 247 | 1150 | 73 | 140 |
| 9:15.9 | 5,000m | 1:51.1 | 255 | 1176 | 74 | 135 |
| 9:13.7 | 10,000m | 1:50.7 | 258 | 1186 | 75 | 141 |
| 9:19.8 | 15,000m | 1:51.9 | 249 | 1158 | 74 | 140 |
| 9:26.1 | 20,000m | 1:53.2 | 241 | 1129 | 73 | 142 |
| 9:24.1 | 25,000m | 1:52.8 | 244 | 1138 | 73 | 143 |
| 9:26.1 | 30,000m | 1:53.2 | 241 | 1129 | 73 | 143 |
| 9:23.4 | 35,000m | 1:52.6 | 245 | 1141 | 73 | 138 |
| 9:22.7 | 40,000m | 1:52.5 | 246 | 1145 | 73 | 138 |
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Workout Graph
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