Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:14:00.1
Time
1:51.0
Pace
1452
Calories
138
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 74 |
| Revolution Count | 5509 |
| Power/kg | 2.33 |
| Drag Factor | 130 |
November 15, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:00.1 | 40,000m | 1:51.0 | 256 | 1180 | 74 | 138 |
| 9:15.6 | 5,000m | 1:51.1 | 255 | 1177 | 74 | 136 |
| 9:14.8 | 10,000m | 1:50.9 | 256 | 1181 | 74 | 138 |
| 9:14.5 | 15,000m | 1:50.9 | 257 | 1183 | 74 | 139 |
| 9:15.1 | 20,000m | 1:51.0 | 256 | 1180 | 74 | 140 |
| 9:14.9 | 25,000m | 1:50.9 | 256 | 1181 | 75 | 139 |
| 9:14.8 | 30,000m | 1:50.9 | 256 | 1181 | 75 | 141 |
| 9:15.1 | 35,000m | 1:51.0 | 256 | 1180 | 74 | 136 |
| 9:15.2 | 40,000m | 1:51.0 | 256 | 1179 | 74 | 137 |
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Workout Graph
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