Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:13:20.1
Time
1:50.0
Pace
1470
Calories
140
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 75 |
| Revolution Count | 5520 |
| Power/kg | 2.39 |
| Drag Factor | 129 |
November 18, 2024 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:20.1 | 40,000m | 1:50.0 | 263 | 1204 | 75 | 140 |
| 9:07.7 | 5,000m | 1:49.5 | 266 | 1216 | 75 | 134 |
| 9:09.9 | 10,000m | 1:49.9 | 263 | 1205 | 75 | 136 |
| 9:09.2 | 15,000m | 1:49.8 | 264 | 1208 | 75 | 143 |
| 9:09.8 | 20,000m | 1:49.9 | 263 | 1205 | 75 | 143 |
| 9:10.3 | 25,000m | 1:50.0 | 263 | 1203 | 75 | 141 |
| 9:09.6 | 30,000m | 1:49.9 | 264 | 1206 | 75 | 143 |
| 9:09.0 | 35,000m | 1:49.8 | 264 | 1209 | 76 | 142 |
| 9:14.5 | 40,000m | 1:50.9 | 257 | 1183 | 75 | 139 |
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Workout Graph
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