Jurgen Whitehouse 40000m BikeErg
40,000m
Meters
1:12:56.0
Time
1:49.4
Pace
1478
Calories
136
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 75 |
| Revolution Count | 5493 |
| Power/kg | 2.43 |
| Drag Factor | 131 |
November 20, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:56.0 | 40,000m | 1:49.4 | 267 | 1219 | 75 | 136 |
| 9:08.8 | 5,000m | 1:49.7 | 265 | 1210 | 75 | 129 |
| 9:06.1 | 10,000m | 1:49.2 | 269 | 1224 | 75 | 131 |
| 9:06.4 | 15,000m | 1:49.2 | 268 | 1223 | 75 | 136 |
| 9:04.1 | 20,000m | 1:48.8 | 272 | 1234 | 76 | 140 |
| 9:05.1 | 25,000m | 1:49.0 | 270 | 1229 | 76 | 138 |
| 9:08.4 | 30,000m | 1:49.6 | 265 | 1212 | 75 | 139 |
| 9:08.6 | 35,000m | 1:49.7 | 265 | 1211 | 75 | 137 |
| 9:08.5 | 40,000m | 1:49.7 | 265 | 1212 | 75 | 140 |
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Workout Graph
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